Today is the last day of summer. I know, summer really ended earlier this month when school opened. Back to waking up early, packing lunches, checking homework, talking to teachers, waiting at the bus stop, band practice, cross country, new adventures, old friends and different expectations. We have spent the last three weekends starting or resuming all these back to school habits. If we are lucky, we made some goals and are trying to meet them. But how much time in the last three weeks have we reflected on our new experiences with students, colleagues, bus schedules and adventures? It is an interesting question. I am a mindfulness class drop-out. OK, I didn't actually drop out and the instructor was far too positive and hopeful to kick anyone out of the class. However, I really struggled with the practice of mindfulness. "Pay attention to your breathing" were the basic directions. "Notice what you are feeling in your body." "Just be." Instead, ...
Thoughts and reflections on maximizing academic, professional and personal learning.